Shoe inserts or tennis shoes with a stiff sole and good arch support may be used for painful flat feet, but they will not permanently change the appearance of the foot.For painful flat feet, treatment is focused on comfort and flexibility.Most flat feet are not painful and do not require any treatment.What are treatments for painful flat feet? X-rays or other imaging may be ordered to determine why your child has a rigid flat foot.The motion of the foot and ankle is stiff. ![]() A rigid flat foot means that there is no arch in the foot, even when the child is standing on the tiptoes.This type may be seen in multiple family members.The arch is visible when the child is sitting or on their tiptoes, but the arch collapses when the child is standing.Flexible flat feet can be normal in most infants and toddlers, as the arch has not yet developed.A flexible flat foot is a variation of a normal foot.In young children, flat feet are not associated with pain to the knees, hips or back. In most children, the feet become less flexible, the arch develops, and flat feet disappear by the age of five or six, but some children continue to have flat feet into adulthood.įlat feet are usually painless and do not interfere with walking or participation in sports. Flat feet can also be hereditary or run-in families. Babies are often born with flat feet, and this condition may continue into early childhood. Below are the most commonly asked and the answers from our team.įlat feet are the flattening of the arches of the feet when standing.Ĭhildren's bones and joints are flexible, which can cause their feet to flatten when they stand. We know there are a lot of questions if your child begins treatment for their flat feet (Pes Planus). At Scottish Rite for Children, the Center for Excellence in Foot includes a multidisciplinary team of experts who collaborate to determine the best treatment plan for each patient.
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